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	<title>Free Bodybuilding Tips Online &#187; after-last</title>
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		<title>Bodybuilding.com &#8211; jwcf150&#039;s BodyBlog &#8211; DOMS again&#8230;and more of it&#8230;</title>
		<link>http://www.freebodybuildingtipsonline.com/bodybuilding-com-jwcf150s-bodyblog-doms-again-and-more-of-it.html</link>
		<comments>http://www.freebodybuildingtipsonline.com/bodybuilding-com-jwcf150s-bodyblog-doms-again-and-more-of-it.html#comments</comments>
		<pubDate>Thu, 20 Aug 2009 11:50:18 +0000</pubDate>
		<dc:creator>Bodybuilding Expert</dc:creator>
				<category><![CDATA[Bodybuilding Diet]]></category>
		<category><![CDATA[Bodybuilding Pictures]]></category>
		<category><![CDATA[Bodybuilding Supplements]]></category>
		<category><![CDATA[Bodybuilding Tips]]></category>
		<category><![CDATA[Female Bodybuilding]]></category>
		<category><![CDATA[after-last]]></category>
		<category><![CDATA[butt-hurts]]></category>
		<category><![CDATA[fine-time]]></category>
		<category><![CDATA[glutes-sure]]></category>
		<category><![CDATA[good-way]]></category>
		<category><![CDATA[start-being]]></category>
		<category><![CDATA[still-sore]]></category>
		<category><![CDATA[sunday]]></category>

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		<description><![CDATA[It's bad enough, in a good way I guess, that I am still sore from Sunday's chest/back w/o, but now, after last night's legs/shoulders…damn I am sore. ]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">It&#8217;s bad enough, in a good way I guess, that I am still sore from Sunday&#8217;s chest/back w/o, but now, after last night&#8217;s legs/shouldersdamn I am sore. My butt hurts too. Them glutes sure have decided to pick  a fine time to start being &#8230; &#8230;</p>
<p><span id="more-256"></span></p>
<p>Read the rest here:<br />
<a target="_blank" href="http://blog.bodybuilding.com/jwcf150/2009/08/19/doms-againand-more-of-it/" title="Bodybuilding.com - jwcf150&#39;s BodyBlog - DOMS again...and more of it...">Bodybuilding.com &#8211; jwcf150&#39;s BodyBlog &#8211; DOMS again&#8230;and more of it&#8230;</a></p>
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