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	<title>Free Bodybuilding Tips Online &#187; beach</title>
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		<title>Bodybuilding.com &#8211; docdru&#039;s BodyBlog &#8211; Beach WOD</title>
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		<pubDate>Sat, 10 Oct 2009 20:02:47 +0000</pubDate>
		<dc:creator>Bodybuilding Expert</dc:creator>
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<p><span id="more-752"></span></p>
<p>Originally posted here:<br />
<a target="_blank" href="http://blog.bodybuilding.com/docdru/2009/10/10/beach-wod/" title="Bodybuilding.com - docdru&#39;s BodyBlog - Beach WOD">Bodybuilding.com &#8211; docdru&#39;s BodyBlog &#8211; Beach WOD</a></p>
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		<title>Female Bodybuilding Competition &#8211; Muscle Beach, 5/2008</title>
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		<pubDate>Thu, 20 Aug 2009 11:50:17 +0000</pubDate>
		<dc:creator>Bodybuilding Expert</dc:creator>
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