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justice posted: 31 Mar at 3:14 pm
You should try a whey protein isolate. Isolate is similar to concentrate, but in a purer form. Most of the fat and carbs are removed, which makes it lower in calories. I like Ergopharm’s GF-Pro. The vanilla taste really good and has 21 grams of protein per serving with only 3 grams of carbs and half a gram of fat. In all it only has 100 calories. I’ve made really good gains since i’ve switched from whey protein concentrate.